Random thoughts on this day…. It’s been over a week since I’ve last written in this series and I’m not focused on any one train one thought. Instead, a myriad of thoughts come across and through my mind this day.
Category Archives: health
100 Days of Writing – Day Fifty-One
In a get-together of like-minded friends, we discussed resentment and the power it can have in all of our lives. And perhaps most importantly, how to rid ourselves of it. Resentment is a feeling most all of us have had at some point-in-time,,,,or perhaps at many points in time. Someone has done something “to us,”Continue reading “100 Days of Writing – Day Fifty-One”
100 Days of Writing – Day Fifty
Forty-eight days in and can still have that urge…. It’s been forty-eight days since I decided that I was going to quit smoking. It’s actually longer for that intention, but actually not smoking has been nearly seven weeks. And even now, after not having smoked 965 cigarettes, I can still get that urge. Twice I’veContinue reading “100 Days of Writing – Day Fifty”
100 Days of Writing – Day Forty-Eight
So many things we can become addicted to,,,,but why? I was talking with a friend last night about my continuing quest to be a non-smoker, lamenting how difficult some parts of the journey had been. She was tackling a similar issue with certain types of food she had been avoiding, for about the same lengthContinue reading “100 Days of Writing – Day Forty-Eight”
100 Days of Writing – Day Forty-Five
Smoking cessation – Day 36 I’m continuing on my quest to be a long-term nonsmoker. Today is day number thirty-six and although I’m still using nicotine lozenges, I haven’t found it necessary to light up a cigarette in five weeks. I’m realizing there were distinct reasons why I chose to smoke,,,up to a pack aContinue reading “100 Days of Writing – Day Forty-Five”
100 Days of Writing – Day Forty-Three
Continued absitenence from smoking and a close call…. Thirty-four days, six hours, thirty minutes….that’s how long it’s been since I smoked my last cigarette. Even now, over a month later, I still have cravings and urges to have “just a smoke or two.” But I know full well where that will lead,,,a place I’m notContinue reading “100 Days of Writing – Day Forty-Three”
100 Days of Writing – Day Forty
Just random writing today…whatever pops into my head. Today is Tuesday. I’ve had over one month now since my last cigarette and even though I still get cravings, I haven’t found it necessary to pick up a cigarette. For that, I am grateful. I’ve avoided smoking 584 cigarettes over the twenty-nine-day period and have savedContinue reading “100 Days of Writing – Day Forty”
100 Days of Writing – Day Thirty-Nine
What are five things I can do when I get the urge to smoke? I have a good friend Michael who, like myself has in the past been addicted to smoking. Although I was addicted to cigarettes and him to smoking a pipe, the results were much the same: nicotine became addictive and began affectingContinue reading “100 Days of Writing – Day Thirty-Nine”
100 Days of Writing – Day Thirty-Eight
It’s been a long journey for all of us, the Covid pandemic. There have been its darkest days, periods where it seemed to be losing its punch, and then the appearance of variants and a roller coaster ride of case numbers. Until this point, I’ve been able to dodge the Covid bullet, but many willContinue reading “100 Days of Writing – Day Thirty-Eight”
100 Days of Writing – Day Thirty-Six
Today is a milestone day for me in many ways. It was twenty years ago today that I began my journey of abstaining from alcohol use. That’s a total of 7305 days in all. August 10, 2002 also marked the beginning of my involvement in the recovery community, of which I am still a member.Continue reading “100 Days of Writing – Day Thirty-Six”
