100 Days of Writing – Day Thirty-Four

Asking for help. It can be one of the most difficult things we do in life, but often it’s literally a life-saver. I found myself in what I consider to be the worst days of my life. My addiction to alcohol had been one of the primary reasons for my marital separation and eventual divorce.Continue reading “100 Days of Writing – Day Thirty-Four”

100 Days of Writing – Day Thirty-Two

Smoking Cessation – Day Thirteen I’m entering day thirteen of my latest effort to quit smoking and although the cravings and urges are still there, I’ve not found it necessary to light up a cigarette since July 18th. The nicotine lozenges have been a real asset to curb the craving for nicotine, especially when firstContinue reading “100 Days of Writing – Day Thirty-Two”

100 Days of Writing – Day Twenty-Nine

What do we do when we’re struggling? Are there things that you’ve found that are helpful? There are times during all of our lives where the struggle becomes real. Life happens and we find ourselves in the midst of difficult situations, some not of our own choices. “Life gets lifey,” as one of my friendsContinue reading “100 Days of Writing – Day Twenty-Nine”

The Stories We Create

Left to our own devices, we can create pretty scary stories when considering what the future might bring. What if this,,, what if that? And for some reason, the most frequent stories I create don’t have favorable outcomes. And for some reason, I can’t figure out why anyone, including myself, would want to do that.Continue reading “The Stories We Create”

100 Days of Writing – Day Twenty-Eight

Adventures in Living: Trying to treat ADD with meds, while at the same time, quit smoking – Day Twelve ( I think) Last Monday morning I smoked what I am hoping is my last cigarette for this lifetime. It was around 5:05 a.m. when I took my last puffs. Today I celebrate one week fromContinue reading “100 Days of Writing – Day Twenty-Eight”

100 Days of Writing – Day Twenty-Four

I saw it sitting there…that one lonesome cigarette. It was begging me to light it up. I am three days and ten hours into my quest to not smoke any more cigarettes. I’m not going to say it’s been easy, but I am not struggling as much as I have in the past. The nicotineContinue reading “100 Days of Writing – Day Twenty-Four”

100 Days of Writing – Day Eighteen

Adventures in Living: Trying to treat ADD with meds, while at the same time, quit smoking – Day Two Today marks my second day at an attempt to treat my ADD and quit smoking. Results for the day (at 2:28 p.m) have been mixed thus far. I woke up at 6 a.m. and decided itContinue reading “100 Days of Writing – Day Eighteen”

100 Days of Writing – Day Seventeen

Adventures in Living: Trying to treat ADD with meds, while at the same time, quit smoking – Day One Here I am, at sixty-three years of age, dealing with two “situations” in my life: Attention Deficit Disorder and smoking cigarettes. I’ve tried a couple of prescription medications for both ADD and smoking without success. ThisContinue reading “100 Days of Writing – Day Seventeen”

100 Days of Writing – Day Fifteen

“She stood in the storm and when the wind did not blow her way, she adjusted her sails.” – Elizabeth Edwards What does this quote mean to you? In looking at this quote, I am reminded that storms are a part of life. Life can tend to get “lifey” and we sometimes find ourselves inContinue reading “100 Days of Writing – Day Fifteen”

100 Days of Writing – Day Twelve

Why do I write? I started writing nearly twenty years ago in the first days of recovery. It was suggested by a therapist I was seeing at the time. I purchased a small journal and started writing and have written most every day since that time. I see writing as a form of therapy IContinue reading “100 Days of Writing – Day Twelve”