On May 29th of 2023, I decided I needed to make an effort to get more exercise. I started walking two or three miles each day and before you know it, I had worked my way up to at least four miles each day. Besides losing some weight and feeling much healthier, it also provided me with better mental health as well. Below is a chart that shows my monthly totals and the total for the year
Month Miles
June 132.31
July 148.3
August 325.72
September 164.22
October 186.29
November 116.32
December 85.65
Grand Total – 1012.5 miles
David Lee 