There are those days when everything would seem to not be going as you’d like it to and there doesn’t appear to be any way to do anything about it all. One can let the heaviness of the day weigh him/her down, sinking ever lower in the stream of life.
The main question that has to be answered is, “What do I do when that’s what’s going on with me?” Am I going to resign myself to the feelings I’m having or do something to try and snap out of it? I have, in the past, chosen to do both those and it would seem the better choice is to do something different and not let the negativity ruin the whole day.
Today was one such day for me and although I can’t pinpoint why the day seemed to transpire that way, it was definitely not a stellar day. So instead of staying sequestered at home, I got out and about and that seemed to be of help. I have found that being around other people, even if I’m not interacting with them directly, can help get me out of the doldrums.
I had the chance this weekend to see most of my family members and being around them offered one solution. I went with my son and grandson, as well as my son’s girlfriend and her daughter out to eat on Friday night. Today, I went to have lunch with my parents and then ordered out pizza and salad to have supper with my daughter. Although there are still some ruminating negative thoughts, I found that those three choices to do something different helped immensely.
So just for today, when I find myself in a seemingly dark place in life, I chose to be around others and enjoy the company of family. Who knows what tomorrow might hold? But I learned over the course of these past several days, I can do something different and get a tangible, hopefully lasting result.