Meditation for the Day
As I continue on my spiritual journey, I will seek and follow Divine Guidance and know there is always a place prepared for me. Nothing but my own pride and fear can keep me from my dwelling place with God. I need not strain or struggle to obtain that which God wants me to have. My only responsibility is to accept God’s guidance and follow the highest principles in all my affairs.
Prayer for the Day
I pray that I’ll continue to seek guidance as my spiritual journey continues today. I pray to trust that I am always doing the right thing and am in the right place when my Higher Power is leading me.
From Twenty-Four Hours a Day
You Are Lovable
We go back and back and back…through the layers of fear, shame, rage, hurt, and negative incantations until we discover the exuberant, unencumbered, delightful, and lovable child that was, and still is, in us.
—Beyond Codependency
You are lovable. Yes, you.
Just because people haven’t been there for you, just because certain people haven’t been able to show love for you in ways that worked, just because relationships have failed or gone sour does not mean that you’re unlovable.
You’ve had lessons to learn. Sometimes, those lessons have hurt.
Let go of the pain. Open your heart to love.
You are lovable.
You are loved.
Today, I will tell myself I’m lovable. I will do this until I believe it.
From The Language of Letting Go by Melody Beattie
David Lee 