This summer season I decided to practice some personal care by starting to walk each day. Although I started off slowly, I’ve gradually been able to work my way up to over five miles each day. Yesterday, I achieved a personal record, with over ten miles logged in my walking regimine. Several summers ago, IContinue reading “Continuing the Course….”
Category Archives: selfawareness
Still Walking the Walk….
On Memorial day of this year, fresh off another year in the classroom, I decided I need to start walking again. My A1C numbers were a bit high and the doctor mentioned that exercise would help. Today I marked an important milestone, with just over 200 miles since I made that decision to start walking.Continue reading “Still Walking the Walk….”
The Universe Responds…
Life has a way of sending difficulties our way and from time-to-time it appears it’s just one difficulty after another. But does the Universe have something else in mind as we weave our way through life’s ups and downs? I recently listened to a podcast by Marianne Williamson in which she asserts that the UniverseContinue reading “The Universe Responds…”
The Path Less-Chosen…
I recently went to a local park along the river that has plenty of walking trails. They are color-coded and not being sure which one would be best, I picked the “red” trail. Somewhere along the way, and no, I’m not color blind, I took a wrong turn and ended up on a totally differentContinue reading “The Path Less-Chosen…”
Walk, Walk, Walk
When school was officially out for summer and I faced a time when I didn’t have to work, I figured I needed to once again start walking. Although it was difficult to get back in the swing at first, as time progressed it got much easier. I then got to the point where I veryContinue reading “Walk, Walk, Walk”
Change a thought, move a muscle…
I’ve been given some time to do quite a bit of thinking. I’ve started walking again and that’s helped with my train of thought. I’ve also been reading a lot and listening to audiobooks of what I’ve been reading. And while I can’t readily recall all the wisdom I’ve covered, I can’t but think it’sContinue reading “Change a thought, move a muscle…”
Moving Forward….
Life is meant to be lived…or so I’m told. When there are those unexpected occurences in life, when things go awry,,,,it’s not always easy to know what to do. What you thought about life and the people in it can change with little or no notice. It’s what you do after those unexpected changes thatContinue reading “Moving Forward….”
On a More Positive Note…
I spent some time reflecting yesterday on how my faith life has been lacking a bit here of late. But I am also reminded that I have a lot to be thankful for in this life. An attitude of gratitude goes a long way in helping combat any feeling of lack I might be havingContinue reading “On a More Positive Note…”
Numerology Notes
Life Path Number – Your life path number shows the destined path that you will be walking down in this lifetime. It shows your true nature, uniqueness as a person, and the karmic debt that you have to work through. 7+6+1+9+5+9=37,,,,3+7=10,,,1+0=1 Number 1 represents an independent, self-sufficient, driven, and spirited personality. This is someone whoContinue reading “Numerology Notes”
Dreams and Synchronicity – Linked?
Last night I had a vivid dream about someone from my recent past. I usually struggle to recall my dreams, but this one was so vivid, the details most memorable. Being the inquisitive I am, I was wondering through this morning what the dream might mean. Then, lo and behold, as I was walking aroundContinue reading “Dreams and Synchronicity – Linked?”
