Continuing the Course….

This summer season I decided to practice some personal care by starting to walk each day. Although I started off slowly, I’ve gradually been able to work my way up to over five miles each day. Yesterday, I achieved a personal record, with over ten miles logged in my walking regimine. Several summers ago, IContinue reading “Continuing the Course….”

Still Walking the Walk….

On Memorial day of this year, fresh off another year in the classroom, I decided I need to start walking again. My A1C numbers were a bit high and the doctor mentioned that exercise would help. Today I marked an important milestone, with just over 200 miles since I made that decision to start walking.Continue reading “Still Walking the Walk….”

The Universe Responds…

Life has a way of sending difficulties our way and from time-to-time it appears it’s just one difficulty after another. But does the Universe have something else in mind as we weave our way through life’s ups and downs? I recently listened to a podcast by Marianne Williamson in which she asserts that the UniverseContinue reading “The Universe Responds…”

The Path Less-Chosen…

I recently went to a local park along the river that has plenty of walking trails. They are color-coded and not being sure which one would be best, I picked the “red” trail. Somewhere along the way, and no, I’m not color blind, I took a wrong turn and ended up on a totally differentContinue reading “The Path Less-Chosen…”

Change a thought, move a muscle…

I’ve been given some time to do quite a bit of thinking. I’ve started walking again and that’s helped with my train of thought. I’ve also been reading a lot and listening to audiobooks of what I’ve been reading. And while I can’t readily recall all the wisdom I’ve covered, I can’t but think it’sContinue reading “Change a thought, move a muscle…”