The goal is balance.
We need balance between work and play. We need balance between giving and receiving. We need balance in thought and feelings. We need balance in caring for our physical self and our spiritual self.
A balanced life has harmony between a professional life and a personal life. There may be times when we need to climb mountains at work. There may be times when we put extra energy into our relationships. But the overall picture needs to balance.
Just as a balanced nutritional diet takes into account the realm of our nutritional needs to stay healthy, a balanced life takes into account all our needs: our need for friends, work, love, family, play, private time, recovery time, and spiritual time – time with God. If we get out of balance, our inner voice will tell us. We need to listen.
Today, I will examine my life to see if the scales have swung too far in any area or not far enough in some. I will work toward achieving balance.
From The Language of Letting Go by Melody Beattie
Meditation for the Day
Each one of us is a child of God, and as such, we are full of the promise of spiritual growth. A young person is like the springtime of the year. The full time of the fruit is not yet, but there is promise of the blossom. There is a spark of the Divine in every one of us. Each has some of God’s spirit that can be developed by spiritual exercise. Know that your life is full of glad promise. Such blessings can be yours, such joys, such wonders, as long as you develop in the sunshine of God’s love.
Prayer for the Day
I pray that I may develop the divine spark within me. I pray that by so doing I may fulfill the promise of a more abundant life.
From Twenty-Four Hours a Day