24 Hours a Day
Meditation for the Day
I must keep balance by keeping spiritual things at the center of my life. God will give me this poise and balance if I pray for it. This poise will give me power in dealing with the lives of others. This balance will manifest itself more and more in my own life. I should keep material things in their proper place and keep spiritual things at the center of my life. Then I will be at peace amid the distractions of everyday living.
Prayer for the Day
I pray that I may dwell with God at the center of my life. I pray that I may keep that inner peace at the center of my being.
Language of Letting Go
Recovery from codependency is an individual process that necessitates making mistakes, struggling through problems, and facing tough issues.
Expecting ourselves to be perfect slows this process; it puts us in a guilty and anxious state. Expecting others to be perfect is equally destructive; it makes others feel ashamed and may interfere with their growth.
People are human and vulnerable, and that is wonderful. We can accept and cherish that idea. Expecting others to be perfect puts us in that codependent state of moral superiority. Expecting ourselves to be perfect makes us feel rigid and inferior.
We can let go of both ideas.
We do not need to go to the other extreme; tolerating anything people throw our way. We can still expect appropriate, responsible behavior from ourselves. But most of us can afford to loosen up a bit. And when we stop expecting others to be perfect, we may discover that they’re doing much better than we thought. When we stop expecting ourselves to be perfect, we’ll discover the beauty in ourselves.
Today, I will practice tolerance, acceptance, and love of others as they are, and myself as I am. I will strive for that balance between expecting too much and expecting too little from others and myself.