24 Hours a Day

Meditation for the Day

All that depresses you, all that you fear, is really powerless to harm you. These things are but phantoms. So arise from earth’s bonds, from depression, distrust, fear, and all that hinders your new life. Arise to beauty, joy, peace, and work inspired by love. Rise from death to life. You do not even need to fear death. All past sins are forgiven if you live and love and work with God. Let nothing hinder your new life. Seek to know more and more of that new way of living.

Prayer for the Day

I pray that I may let God live in me as I work for Him. I pray that I may go out into the sunlight and work with God.

Language of Letting Go

Giving

Learning to be a healthy giver can be a challenge. Many of us got caught up in compulsive giving – charitable acts motivated by uncharitable feelings of guilt, shame, obligations, pity, and moral superiority.

We now understand that catering and compulsive giving don’t work. They backfire.

Caretaking keeps us feeling victimized.

Many of us gave too much, thinking we were doing things right; then we became confused because our life and relationships weren’t working. Many of us gave so much for so long, thinking we were doing God’s will; then in recovery, we refused to give, care, or love for a time.

That’s okay. Perhaps we needed a rest. But healthy giving is part of healthy living. The goal in recovery is balance – caring that is motivated by a true desire to give, with an underlying attitude of respect for others and ourselves.

The goal in recovery is to choose what we want to give, to whom, when, and how much. The goal in recovery is to give and not feel victimized by our giving.

Are we giving because we want to, because it’s our responsibility? Or are we giving because we feel obligated, guilty, ashamed, or superior? Are we giving because we feel afraid to say no?

Are the ways we try to assist people helpful, or do they prevent others from facing their true responsibilities?

Are we giving so that people will like us or feel obligated to us? Are we giving to prove we’re worthy? Or are we giving because we want to give and it feels right?

Recovery includes a cycle of giving and receiving. It keeps healthy energy flowing among our Higher Power, others, and us. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Be patient. Balance will come.

God, please guide my giving and my motives today.

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