













3+2+6+9+0+3=23 #23

Protection Message: Not everyone will appreciate you; many people have issues of their own to address, and you may trigger something in them, but if so, no matter. Skunk Spirit calls you to be fully yourself, without apology.
Now is a time for honesty and admitting that something does not sit right for you. You deserve the self-respect that comes when you courageously choose to stand up for yourself and speak your truth in love.
Remember who you are and what really matters to you, and act with integrity. You will be so glad you did.

Meditation for the Day
It seems as though, when God wants to express to men what He is like, He makes a very beautiful character. Think of a personality as God’s expression of character attributes. Be as fit an expression of Godlike character as you can. When the beauty of a person’s character is impressed upon us, it leaves an image which in turn reflects through our own actions. So look for beauty of character in those around you.
Prayer for the Day
I pray that I may look at great souls until their beauty of character becomes a part of my soul. I pray that I may reflect this character in my own life.
From Twenty-Four Hours a Day
Letting Go of Confusion
Sometimes, the way is not clear.
Our minds get clouded, confused. We aren’t certain what our next step should be, what it will look like, what direction we are headed.
This is the time to stop, ask for guidance, and rest. That is the time to let go of fear. Wait. Feel the confusion and chaos, and then let it go. The path will show itself. The next step shall be revealed. We don’t have to know now. We will know in time. Trust that. Let go and trust.
Today, I will wait if the way is not clear. I will trust that out of the chaos will come clarity.
From The Language of Letting Go by Melody Beattie
I used Shazam to discover Ai No Corrida by Quincy Jones. https://www.shazam.com/track/5908354/ai-no-corrida
THE ESSENCE:
The Ghost Dance of the American Plains Indians united the spirits of the living with those of the ancestors to bring peace to the world. When the ancestors are honored, they bring harmony to us. When we hold them responsible for all that is wrong with us today, they haunt us. Honor the spirits of the ancestors and receive their lessons and gifts. This includes honoring your own past lives!
THE INVITATION:
The ancestors have a message of healing and a powerful medicine to offer you. Create a sacred moment at your altar, light a candle to them, and let their wisdom infuse you. At this stage in your life, you are done repeating their tragic stories. Step into the abundance that is offered to you, receive the gifts of those that have come before you, and write a new story for your life.

Meditation for the Day
My five senses are my means of communication with the material world. They are the links between my physical life and the material manifestations around me. But I must sever all connections with the material world when I wish to hold communion with the Great Spirit of the universe. I have to hush my mind and bid all my senses be still, before I can become attuned to receive the music of the heavenly spheres.
Prayer for the Day
I pray that I may get my spirit in tune with the Spirit of the universe. I pray that through faith and communion with Him I may receive the strength I need.
From Twenty-Four Hours a Day
Living with Families
I was forty-six years old before I finally admitted to myself and someone else that my grandfather always managed to make me feel guilty, angry, and controlled.
—Anonymous
We may love and care about our family very much. Family members may love and care about us. But interacting with some members may be a real trigger to our codependency – sometimes to a deep abyss of shame, rage, anger, guilt, and helplessness.
It can be difficult to achieve detachment, or an emotional level, with certain family members. It can be difficult to separate their issues from ours. It can be difficult to own our power.
Difficult, but not impossible.
The first step is awareness and acceptance – simple acknowledgment, without guilt, of our feelings and thoughts. We do not have to blame our family members. We do not have to blame or shame ourselves. Acceptance is the goal – acceptance and freedom to choose what we want and need to do to take care of ourselves with that person. We can become free of the patterns of the past. We are recovering. Progress is the goal.
Today, Higher Power, help me be patient with myself as I learn how to apply recovery behaviors with family members. Help me strive today for awareness and acceptance.
From The Language of Letting Go by Melody Beattie
