Thoughts and Reflections at Two and a half Weeks…

I’m two and a half weeks into my hiatus from social media. Keeping myself away from Facebook and the like has not been overly difficult. I’ve ventured out and tried two new apps, Threads and Tumblr. Some may say that those are also considered social media, but I found in my limited exposure that theyContinue reading “Thoughts and Reflections at Two and a half Weeks…”

Hiatus Day Seven – Emotional Health

I have to admit that I struggle with what most would call emotional health. Beginning with my journey of recovery in 2002, I’ve started learning what emotionally healthy is really like and some tools to help achieve positive emotional health. Many of my emotionally-unhealthy thoughts occur when I first wake up. The stampede of thoughtsContinue reading “Hiatus Day Seven – Emotional Health”